Our Programs
In response to the increasing prevalence of stress in our country, the David Lynch Foundation collaborates with Australian universities, the government, non-governmental organisations, and private organisations to create programs that empower and heal at-risk and underprivileged populations. This includes delivering the scientifically-proven Transcendental Meditation technique.
About TM
About the Transcendental Meditation® (TM) Technique
What is Transcendental Meditation?
It is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably with the eyes closed.
It has been taught by highly qualified Certified teachers worldwide for over 65 years and requires no change in lifestyle or adoption of any belief system.